How to Make Sweet and Sour Baked Chicken Wings - A Step-by-Step Guide

Chicken wings are a popular appetizer or main dish that can be prepared in a variety of ways. Whether they're fried, grilled, or baked, chicken wings are a versatile and delicious protein that can be enjoyed for any occasion. One particularly tasty and flavorful way to prepare chicken wings is by making them sweet and sour style.

Sweet and sour baked chicken wings are a finger-licking good dish that combines the tangy flavors of vinegar and the sweetness of sugar to create a delectabl...

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Ingredients

  • 2 pounds chicken wings
  • 1 cup all-purpose flour, for dredging
  • 2 tablespoons butter
  • 1 onion, chopped
  • ⅔ cup orange juice
  • ⅓ cup ketchup
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • ¼ teaspoon ground ginger
  • 1 teaspoon garlic salt (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr 15 mins
  • Total Time: 1 hr 25 mins
  • Servings: 5
  • Yield: 5 servings

  • Preheat oven to 350 degrees F(175 degrees C).
  • Dredge chicken wings in flour. Heat butter in a deep frying pan over medium heat. Brown chicken wings in the hot butter, 3 to 5 minutes. Place browned chicken in a 9x13-inch baking dish.
  • Add the onion, orange juice, ketchup, brown sugar, soy sauce, ground ginger, and garlic salt to the frying pan. Bring to a boil. Pour mixture over chicken.
  • Bake in the preheated oven for 30 minutes. Turn chicken and continue baking until no longer pink in the center and very tender, about 30 minutes more.
  • Nutrition

    305 cal.

    • Total Fat: 14g
    • Saturated Fat: 5g
    • Cholesterol: 50mg
    • Sodium: 793mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 1g
    • Total Sugars: 11g
    • Protein: 16g
    • Vitamin C: 21mg
    • Calcium: 23mg
    • Iron: 2mg
    • Potassium: 258mg