Swai Fish Tacos Recipe

Swai fish tacos are a delicious and easy-to-make dish that's perfect for a weeknight dinner or a casual get-together with friends. Swai fish is a mild-tasting, flaky white fish that's a great alternative to more expensive varieties like cod or halibut. When paired with fresh ingredients and a tangy slaw, swai fish tacos are the perfect combination of flavors and textures.

One of the best things about swai fish tacos is that they can be customized to suit your tastes. Whether you prefe...

Ingredients

2 tablespoons olive oil, divided
1 onion, thinly sliced
1 red bell pepper, sliced into thin strips
1 jalapeno pepper, sliced into thin strips
2 cloves garlic, minced
4 (4 ounce) fillets swai fish, cut into 1-inch cubes
2 tablespoons chili powder
½ teaspoon sea salt
½ teaspoon ground cumin
¼ teaspoon coarsely ground black pepper
12 corn tortillas, warmed
1 cup shredded Monterey Jack cheese

Information

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Servings: 4

Heat 1 tablespoon olive oil in a sauté pan over medium-high heat. Cook and stir onion, red bell pepper, jalapeño, and garlic in hot oil until slightly softened, about 4 minutes. Transfer vegetables to a plate and set aside.

Heat remaining 1 tablespoon olive oil in the same pan. Cook swai in hot oil, stirring occasionally, for 2 minutes. Add chili powder, salt, cumin, and black pepper; cook and stir until fish is opaque in the center, 1 to 2 minutes. Return vegetables to the pan and cook until heated through.

Divide fish and vegetables between tortillas. Sprinkle with Monterey Jack cheese.

Nutrition

517 cal.

Total Fat: 25g
Saturated Fat: 8g
Cholesterol: 81mg
Sodium: 521mg
Total Carbohydrate: 45g
Dietary Fiber: 8g
Total Sugars: 5g
Protein: 29g
Vitamin C: 48mg
Calcium: 314mg
Iron: 6mg
Potassium: 692mg

How to Make Swai Fish Tacos - A Step-by-Step Guide

Ingredients

Information

Nutrition

517 cal.

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