How to Make Supergirl Summer Smoothie - A Step-by-Step Guide

If you're looking for a refreshing and healthy way to beat the heat this summer, look no further than the Supergirl Summer Smoothie. This delicious and nutritious smoothie is packed full of superfoods and is guaranteed to give you the energy boost you need to power through those sweltering summer days. Whether you're heading to the beach, hitting the trails, or just lounging by the pool, this smoothie is the perfect way to stay hydrated and nourished while soaking up the sun.

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Ingredients

  • 2 bananas, broken into chunks
  • 1 cup cubed papaya (Optional)
  • 1 cup cubed fresh pineapple
  • 1 cup cubed honeydew
  • 1 cup seedless grapes (Optional)
  • 3 cubes ice cubes (Optional)
  • 2 (6 ounce) containers fruit flavored yogurt
  • ½ cup orange juice, or as needed

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 6
  • Yield: 10 cups

  • Place bananas, papaya, pineapple, honeydew, grapes, ice cubes, and yogurt into the bowl of a blender. Pour in orange juice. Cover and puree until smooth, adding additional orange juice if needed to achieve desired consistency.
  • Nutrition

    148 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 1mg
    • Sodium: 47mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 2g
    • Total Sugars: 27g
    • Protein: 4g
    • Vitamin C: 50mg
    • Calcium: 120mg
    • Iron: 0mg
    • Potassium: 518mg