How to Make Supercharged Smoothie - A Step-by-Step Guide

Smoothies are a great way to start your day off on the right foot. Not only are they quick and easy to make, but they also provide a nutritious and delicious boost of energy that will keep you going throughout the morning. And if you're looking for a smoothie recipe that will really kickstart your day, look no further than the Supercharged Smoothie. This power-packed drink is loaded with vitamins, minerals, and antioxidants that will leave you feeling great and ready to take on whatever the d...

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Ingredients

  • 1 cup almond milk
  • ½ cup fresh papaya
  • 1 scoop protein powder
  • 1 (1 inch) piece peeled and chopped fresh turmeric root
  • 1 (1/2 inch) piece fresh ginger root, peeled
  • 3 cubes ice, or as desired

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Combine almond milk, papaya, protein powder, turmeric root, and ginger root in a blender; add ice and blend until smooth.
  • Nutrition

    207 cal.

    • Total Fat: 4g
    • Saturated Fat: 0g
    • Sodium: 348mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 4g
    • Total Sugars: 12g
    • Protein: 17g
    • Vitamin C: 44mg
    • Calcium: 356mg
    • Iron: 13mg
    • Potassium: 513mg