How to Make Summery Black-Eyed Pea Salad - A Step-by-Step Guide

Summertime is the perfect opportunity to enjoy fresh and vibrant salads that are bursting with flavor. And this Summery Black-Eyed Pea Salad is no exception. With its colorful array of fresh vegetables, protein-packed black-eyed peas, and zesty dressing, this salad is a delicious and nutritious addition to any summer meal.

Black-eyed peas are a versatile and nutritious legume that are widely used in Southern cooking. They are high in fiber, protein, and a variety of vitamins and miner...

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Ingredients

  • 6 (15 ounce) cans black-eyed peas, rinsed and drained
  • 1 bunch celery, finely chopped
  • 2 medium red bell peppers, finely chopped
  • 2 medium yellow bell peppers, finely chopped
  • 1 large red onion, finely chopped
  • 3 bunches fresh cilantro, finely chopped
  • ¾ cup extra-virgin olive oil
  • ½ cup lemon juice, or more to taste
  • 3 tablespoons minced garlic
  • 2 tablespoons garlic powder
  • 1 tablespoon lemon zest
  • salt and ground black pepper to taste

Information

  • Prep Time: 30 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 30 mins
  • Servings: 12
  • Yield: 12 servings

  • Mix black-eyed peas, celery, bell peppers, onion, and cilantro together in a bowl.
  • Whisk olive oil, lemon juice, garlic, garlic powder, salt, and pepper together in a separate bowl. Toss dressing into beans and vegetables.
  • For best flavor, refrigerate for at least 4 hours before serving.
  • Nutrition

    323 cal.

    • Total Fat: 15g
    • Saturated Fat: 2g
    • Sodium: 673mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 9g
    • Total Sugars: 3g
    • Protein: 11g
    • Vitamin C: 79mg
    • Calcium: 80mg
    • Iron: 3mg
    • Potassium: 686mg