How to Make Summertime Fruit Smoothie - A Step-by-Step Guide

There's no better way to beat the summer heat than with a refreshing and delicious fruit smoothie. Packed with vitamins, nutrients, and hydration, a summertime fruit smoothie is the perfect way to start your day or enjoy as a midday snack. It's a great way to incorporate a variety of fruits into your diet and satisfy your sweet tooth without any added sugars.

With so many different fruits in season during the summer months, the flavor combinations for a summertime fruit smoothie are v...

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Ingredients

  • 1 cup Greek yogurt
  • 1 ½ cups frozen sliced peaches
  • 1 cup frozen raspberries
  • 3 ½ tablespoons raspberry honey
  • 3 cups ice
  • 1 ½ cups pineapple chunks
  • 1 cup watermelon chunks
  • 1 banana

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 8
  • Yield: 8 servings

  • Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.
  • Nutrition

    136 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 6mg
    • Sodium: 18mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 3g
    • Total Sugars: 24g
    • Protein: 2g
    • Vitamin C: 23mg
    • Calcium: 11mg
    • Iron: 0mg
    • Potassium: 148mg