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How to Make Summerly Squash - A Step-by-Step Guide

Summer is the time for delicious and refreshing meals that make the most of the season's bounty. One vegetable that shines during the summer months is squash. With its vibrant colors and versatile flavors, squash is the perfect ingredient for creating light and flavorful dishes that are perfect for warm weather dining. If you're looking for a delicious way to enjoy squash this summer, look no further than this Summerly Squash recipe.

This recipe takes the best of summer squash and com...

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Ingredients

  • 2 tablespoons vegetable oil
  • 1 small onion, sliced
  • 2 medium tomatoes, coarsely chopped
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • 2 small zucchini, cut into 1/2 inch slices
  • 2 small yellow summer squash, cut into 1/2-inch slices
  • 1 bay leaf
  • ½ teaspoon dried basil

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat the oil in a large skillet over medium heat. Cook and stir the onion about 5 minutes, until tender. Mix in the tomatoes, and season with salt and pepper. Continue to cook and stir about 5 minutes. Mix in the zucchini, yellow squash, bay leaf, and basil. Cover, reduce heat to low, and simmer 20 minutes, stirring occasionally. Remove bay leaf before serving.

    • Nutrition

    65 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 395mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 2g
    • Vitamin C: 20mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 324mg

    Categories

    Grilled recipes
    Stuffed recipes
    Roasted recipes
    Sauteed recipes
    Sautéed recipes