How to Make Summer Vegetable Soup - A Step-by-Step Guide

When the summer heat is in full swing, there's nothing quite as satisfying as a bowl of fresh, flavorful vegetable soup. Packed with the vibrant colors and flavors of summer produce, this Summer Vegetable Soup is the perfect way to make use of the season’s bounty and enjoy a light, nourishing meal. Whether you are a seasoned cook or new to the kitchen, this recipe is easy to prepare and is guaranteed to impress your friends and family.

One of the best things about this Summer Vegetabl...

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Ingredients

  • 1 cup chopped celery hearts
  • 1 cup chopped cucumber
  • ½ cup chopped red bell pepper
  • ½ cup chopped avocado
  • ¼ cup lemon juice
  • ¼ cup chopped tomato
  • 1 cup spinach
  • ¼ cup water
  • ½ teaspoon salt
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon paprika

Information

  • Prep Time: 30 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Blend celery, cucumber, red bell pepper, avocado, lemon juice, and tomato in a high-speed blender until smooth, about 30 seconds. Add spinach, water, salt, and cayenne pepper; continue to blend until smooth. Ladle into soup bowls and garnish with paprika.
  • Nutrition

    56 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Sodium: 325mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 2g
    • Vitamin C: 39mg
    • Calcium: 33mg
    • Iron: 1mg
    • Potassium: 367mg