How to Make Summer Salmon Tostadas - A Step-by-Step Guide

When the weather gets hot, there's nothing quite like a light and refreshing dish to enjoy. And what better way to celebrate the summer season than with fresh, flavorful salmon tostadas? These crispy, open-faced tacos are the perfect way to showcase the vibrant and delicious flavors of the season. With a simple and easy-to-follow recipe, you can whip up these tostadas in no time and impress your family and friends with your culinary skills.

Salmon is not only delicious, but it's also ...

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Ingredients

  • canola oil cooking spray
  • 1 (6 ounce) salmon fillet
  • 4 (6 inch) corn tortillas
  • ½ teaspoon dried cilantro
  • ¼ teaspoon garlic salt, or to taste
  • ground black pepper to taste
  • 1 (15 ounce) can black beans, drained
  • 1 teaspoon hot sauce
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, quartered
  • ½ cup chopped green onions
  • ½ cup sliced radishes
  • ¼ cup prepared salsa
  • ¼ cup low-fat sour cream

Information

  • Prep Time: 25 mins
  • Cook Time: 20 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 tostadas

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a baking dish with cooking spray.
  • Place salmon in the prepared baking dish and sprinkle with cilantro, garlic salt, and pepper. Coat each side of the tortillas with cooking spray and place on a baking sheet.
  • Place tortillas on the top rack of the preheated oven and salmon on the bottom rack. Bake tortillas, turning them periodically, until crispy, about 15 minutes. Bake salmon until it flakes easily with a fork, about 20 minutes.
  • Meanwhile, puree black beans, hot sauce, chili powder, and cumin in the bowl of a food processor until it forms a thick, chunky paste.
  • Spread 1/4 of the bean paste onto each tortilla. Top with avocado and cherry tomatoes. Break apart cooled salmon and divide amongst tortillas. Top with green onions, radishes, salsa, and sour cream.
  • Nutrition

    346 cal.

    • Total Fat: 14g
    • Saturated Fat: 3g
    • Cholesterol: 34mg
    • Sodium: 680mg
    • Total Carbohydrate: 39g
    • Dietary Fiber: 14g
    • Total Sugars: 2g
    • Protein: 19g
    • Vitamin C: 19mg
    • Calcium: 104mg
    • Iron: 4mg
    • Potassium: 955mg