How to Make Sugar Snap Peas with Mint - A Step-by-Step Guide

Spring is here, which means it's the perfect time to enjoy fresh, vibrant produce. One of the stars of the season is sugar snap peas, with their sweet and crunchy texture. They're delicious when simply steamed or sautéed, but when paired with fresh mint, they become a truly irresistible dish. This recipe for sugar snap peas with mint is a perfect way to showcase the natural flavors of this seasonal vegetable while adding a refreshing element with the mint.

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Ingredients

  • 2 teaspoons olive oil
  • ¾ pound sugar snap peas, trimmed
  • 3 green onions, chopped
  • 1 clove garlic, chopped
  • ⅛ teaspoon salt
  • ⅛ teaspoon pepper
  • 1 tablespoon chopped fresh mint

Information

  • Prep Time: 6 mins
  • Cook Time: 4 mins
  • Total Time: 10 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.
  • Nutrition

    67 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 75mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 2g
    • Vitamin C: 12mg
    • Calcium: 52mg
    • Iron: 1mg
    • Potassium: 36mg