How to Make Sugar Snap Pea and Berry Salad - A Step-by-Step Guide

Looking for a refreshing and vibrant salad to add to your summer menu? This Sugar Snap Pea and Berry Salad is the perfect choice. Packed with crisp snap peas, juicy berries, and a tangy vinaigrette, this salad is a celebration of seasonal produce that will delight your taste buds and brighten up any meal.

One of the great things about this salad is its versatility. It can be served as a light and healthy side dish for a summer BBQ, or paired with grilled chicken or fish for a filling ...

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Ingredients

  • ½ pound sugar snap peas, trimmed
  • 1 cup fresh raspberries
  • 2 tablespoons raspberry vinegar
  • 2 tablespoons olive oil
  • 1 pinch sugar
  • salt and pepper to taste
  • 1 cup fresh blueberries
  • 2 cups torn mixed salad greens

Information

  • Prep Time: 15 mins
  • Cook Time: 2 mins
  • Additional Time: 33 mins
  • Total Time: 50 mins
  • Servings: 6
  • Yield: 6 servings

  • Bring a pot of water to a boil. Place snap peas in pot, and cook 1 to 2 minutes. Drain, rinse under cold water, and set aside.
  • Place about 1 1/2 tablespoons raspberries in a strainer over a bowl, and crush with a wooden spoon. Discard pulp. Mix vinegar, olive oil, sugar, salt, and pepper with the strained raspberry juice.
  • In a large bowl, gently toss the dressing with the snap peas, remaining raspberries, and blueberries. Cover, and chill at least 30 minutes in the refrigerator. Toss with greens just before serving.
  • Nutrition

    89 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 6mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 2g
    • Vitamin C: 15mg
    • Calcium: 36mg
    • Iron: 1mg
    • Potassium: 112mg