How to Make Sugar Free Eggnog - A Step-by-Step Guide

For many, eggnog is a beloved holiday tradition, but the high sugar content can be a concern for those looking to maintain a healthier lifestyle. Luckily, with a few simple substitutions, it's entirely possible to enjoy the rich, creamy goodness of eggnog without all the added sugar. In this recipe, we'll show you how to make a delicious sugar-free eggnog that's just as indulgent as the traditional version, but without the guilt.

One of the great things about this sugar-free eggnog re...

Read more

Ingredients

  • 1 (1 ounce) package sugar-free instant vanilla pudding mix
  • 5 cups nonfat milk
  • 1 packet aspartame sweetener
  • ¼ teaspoon ground cinnamon
  • 1 pinch ground nutmeg
  • 1 teaspoon rum flavored extract

Information

  • Servings: 5
  • Yield: 5 to 6 servings

  • In a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener.
  • Nutrition

    106 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Cholesterol: 5mg
    • Sodium: 336mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 0g
    • Total Sugars: 12g
    • Protein: 9g
    • Calcium: 316mg
    • Iron: 0mg
    • Potassium: 386mg