How to Make Stuffed Portobello Mushrooms with Spinach and Feta - A Step-by-Step Guide

Stuffed Portobello Mushrooms with Spinach and Feta is a delicious and impressive dish that is perfect for a special occasion or a cozy dinner at home. The combination of earthy portobello mushrooms, savory spinach, and tangy feta cheese creates a flavor-packed dish that will satisfy vegetarians and meat-eaters alike. This recipe is not only mouth-watering but also healthy, making it a great option for those looking for a nutritious meal.

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Ingredients

  • 4 large portobello mushroom caps
  • 1 cup crumbled feta cheese
  • 1 cup torn fresh spinach
  • 4 small Campari tomatoes, sliced
  • ½ teaspoon dehydrated minced garlic, or to taste
  • salt and ground black pepper to taste
  • 1 teaspoon balsamic vinegar, or to taste (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 stuffed mushroom caps

  • Preheat the oven to 350 degrees F (175 degrees C). Line two 9x13-inch baking pans with parchment paper.
  • Place 2 mushroom caps in each prepared baking pan. Place 2 tablespoons feta cheese in each cap, then top with 1/4 cup spinach and 2 more tablespoons feta. Layer tomato slices over top, sprinkle with garlic, and season with salt and pepper.
  • Bake in the preheated oven for 30 minutes.
  • Drizzle with balsamic vinegar just before serving.
  • Nutrition

    248 cal.

    • Total Fat: 9g
    • Saturated Fat: 6g
    • Cholesterol: 33mg
    • Sodium: 463mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 9g
    • Protein: 18g
    • Vitamin C: 23mg
    • Calcium: 249mg
    • Iron: 4mg
    • Potassium: 2649mg