How to Make Strawberry-Pineapple Smoothie II - A Step-by-Step Guide

If you're in the mood for a delicious and refreshing smoothie, look no further than this Strawberry-Pineapple Smoothie II recipe. Bursting with the sweet and tangy flavors of ripe strawberries and juicy pineapples, this smoothie is the perfect way to start your day or enjoy as a mid-day pick-me-up.

What makes this smoothie even better is that it's incredibly easy to make. With just a few simple ingredients and a blender, you can have a healthy and satisfying smoothie in no time. Plus,...

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Ingredients

  • ½ cup apple juice
  • 2 tablespoons pineapple juice
  • ½ cup low-fat strawberry yogurt
  • ¼ cup pineapple chunks, drained
  • ¾ cup frozen strawberries

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2
  • Yield: 2 servings

  • Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.
  • Nutrition

    150 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 4mg
    • Sodium: 45mg
    • Total Carbohydrate: 34g
    • Dietary Fiber: 2g
    • Total Sugars: 27g
    • Protein: 3g
    • Vitamin C: 40mg
    • Calcium: 92mg
    • Iron: 1mg
    • Potassium: 255mg