How to Make Strawberry Lassi - A Step-by-Step Guide

Summer is the perfect time to indulge in refreshing and delicious drinks, and what better way to cool off than with a tall glass of Strawberry Lassi? This traditional Indian drink combines the sweetness of strawberries with the tanginess of yogurt, resulting in a creamy and satisfying beverage that is sure to become a new favorite.

Originating from the Punjab region of India, lassis are a popular drink that can be enjoyed on their own or as a complement to spicy dishes. The addition of st...

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Ingredients

  • 9 ripe strawberries, rinsed
  • 2 tablespoons white sugar
  • ¼ cup whole milk
  • 1 cup low-fat yogurt
  • 3 ice cubes

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 3
  • Yield: 3 servings

  • Cut 3 strawberries into small pieces and set aside. In a blender, place the remaining strawberries and sugar; blend on high speed for 30 seconds. Pour in the milk and blend another 30 seconds. Add the yogurt and blend on high speed for 1 minute.
  • To serve, place 1 ice cube in each of 3 glasses and pour in the lassi. Top with the strawberry pieces and serve.
  • Nutrition

    111 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 7mg
    • Sodium: 67mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 1g
    • Total Sugars: 18g
    • Protein: 5g
    • Vitamin C: 32mg
    • Calcium: 183mg
    • Iron: 0mg
    • Potassium: 305mg