How to Make Strawberry Fields Smoothie - A Step-by-Step Guide

There's nothing quite like the taste of a sweet, ripe strawberry on a hot summer day. And what better way to enjoy this delicious fruit than in a refreshing and nutritious smoothie? Introducing the Strawberry Fields Smoothie – a delightful and healthy drink that will satisfy your cravings and give you a burst of energy and nutrients to start your day off right.

With just a handful of simple ingredients, you can whip up this vibrant and luscious smoothie in a matter of minutes. The com...

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Ingredients

  • 2 cups fresh spinach
  • 2 cups frozen unsweetened strawberries
  • 1 cup chopped cucumber
  • 2 carrots, chopped
  • 1 banana, cut into chunks
  • 1 apple, chopped
  • ⅔ cup water
  • ½ cup ice cubes, or as desired
  • 1 tablespoon flax seed, or to taste (Optional)

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 2
  • Yield: 2 servings

  • Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.
  • Nutrition

    244 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 82mg
    • Total Carbohydrate: 55g
    • Dietary Fiber: 13g
    • Total Sugars: 29g
    • Protein: 5g
    • Vitamin C: 114mg
    • Calcium: 122mg
    • Iron: 4mg
    • Potassium: 1157mg