How to Make Strawberry Blueberry Smoothies - A Step-by-Step Guide

With summer on the horizon, many of us are looking for delicious and refreshing ways to cool down. One of the best ways to beat the heat is by enjoying a cold and fruity smoothie. And what better way to do that than with a delicious Strawberry Blueberry Smoothie!

This smoothie is not only incredibly tasty but also packed full of nutrients. Strawberries and blueberries are both high in antioxidants, which can help protect your body from harmful free radicals. Additionally, they are bot...

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Ingredients

  • ½ cup almond milk
  • ½ cup frozen strawberries
  • ½ cup frozen blueberries
  • ½ cup low-fat plain yogurt
  • 1 teaspoon flax seed oil
  • 1 teaspoon agave nectar

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.
  • Nutrition

    231 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 7mg
    • Sodium: 170mg
    • Total Carbohydrate: 40g
    • Dietary Fiber: 6g
    • Total Sugars: 30g
    • Protein: 9g
    • Vitamin C: 54mg
    • Calcium: 363mg
    • Iron: 2mg
    • Potassium: 635mg