How to Make Strawberry Banana Protein Shake - A Step-by-Step Guide

Strawberry Banana Protein Shake is a delicious and nutritious option for a quick and easy breakfast or post-workout snack. Packed with protein, vitamins, and antioxidants, this shake is not only delicious but also incredibly good for you.

Strawberries and bananas are two of the most popular fruits around the world, and for good reason. They are not only bursting with flavor, but they also contain a wide range of nutrients that are beneficial for overall health. When combined with prot...

Read more Snack recipes

Ingredients

  • 1 cup skim milk
  • 1 scoop vanilla-flavored whey protein powder
  • 2 cups ice
  • 1 cup strawberries
  • 1 large banana
  • 1 tablespoon natural peanut butter

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2
  • Yield: 2 cups

  • Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
  • Nutrition

    261 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 9mg
    • Sodium: 187mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 4g
    • Total Sugars: 19g
    • Protein: 26g
    • Vitamin C: 51mg
    • Calcium: 181mg
    • Iron: 1mg
    • Potassium: 608mg