How to Make Strawberry-Banana-Peanut Butter Smoothie - A Step-by-Step Guide

Smoothies are a delicious and convenient way to pack in a variety of nutrients and flavors all in one convenient drink. Whether you're rushing out the door in the morning or just need a quick and easy snack, smoothies are always a great choice. One of the most popular and beloved flavor combinations is the classic strawberry-banana-peanut butter smoothie. This smoothie is not only incredibly tasty, but it's also loaded with essential nutrients and protein, making it a perfect choice for a qui...

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Ingredients

  • ½ cup nonfat plain yogurt
  • 2 tablespoons peanut butter
  • 1 banana
  • 4 fresh strawberries, hulled
  • 10 ice cubes

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
  • Nutrition

    389 cal.

    • Total Fat: 19g
    • Saturated Fat: 5g
    • Cholesterol: 7mg
    • Sodium: 243mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 6g
    • Total Sugars: 28g
    • Protein: 16g
    • Vitamin C: 40mg
    • Calcium: 258mg
    • Iron: 1mg
    • Potassium: 996mg