How to Make Strawberry Balsamic Chicken - A Step-by-Step Guide

When it comes to quick and delicious weeknight dinners, it's always a good idea to have a few go-to recipes up your sleeve. This Strawberry Balsamic Chicken is a perfect example of a meal that comes together in no time at all, yet is packed with flavor and satisfaction. The combination of juicy, sweet strawberries and tangy balsamic vinegar creates a mouthwatering sauce that perfectly complements the tender chicken.

Not only is this dish incredibly tasty, but it's also a great way to ...

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Ingredients

  • 4 (8 ounce) containers strawberry yogurt
  • ½ cup balsamic vinegar (Optional)
  • 1 tablespoon white sugar
  • 1 tablespoon ground black pepper
  • 1 teaspoon ground cinnamon
  • 1 teaspoon kosher salt
  • 4 skinless, boneless chicken breast halves
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 4 large strawberries
  • 2 teaspoons minced fresh parsley
  • 1 teaspoon minced fresh mint leaves
  • 1 tablespoon balsamic vinegar (Optional)

Information

  • Prep Time: 1 hr
  • Cook Time: 20 mins
  • Total Time: 1 hr 20 mins
  • Servings: 4
  • Yield: 4 servings

  • In a medium bowl, stir together the yogurt, 1/2 cup balsamic vinegar, sugar, pepper, cinnamon and salt. Place chicken breast halves in a shallow baking dish, and pour the sauce over them. Refrigerate for 1 hour, turning chicken over half way through.
  • Heat the olive oil in a large skillet over medium-high heat. Scrape the marinade off of the chicken breasts, and place them into the hot oil. Quickly brown the chicken on both sides, then reduce the heat to medium-low, cover, and cook until chicken is no longer pink and juices run clear, about 15 minutes. Remove from heat, and let rest for 3 minutes.
  • While the chicken is cooking, transfer the marinade to a saucepan. Bring to a low simmer over medium heat. Remove stems from strawberries, and slice thinly so they will fan nicely. Set aside.
  • Slice chicken breasts on the diagonal into 1/2 inch thick slices. Place on serving plates, and sprinkle with lemon juice. Spoon about 2 tablespoons of the marinade over each chicken breast, and fan one sliced strawberry over the top. Garnish with a sprinkle of fresh mint and parsley. If you really love balsamic vinegar, finish the dish off with an artful drizzle.
  • Nutrition

    454 cal.

    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 88mg
    • Sodium: 667mg
    • Total Carbohydrate: 53g
    • Dietary Fiber: 2g
    • Total Sugars: 49g
    • Protein: 34g
    • Vitamin C: 13mg
    • Calcium: 323mg
    • Iron: 2mg
    • Potassium: 721mg