How to Make Stir Fry Tomato and Eggs - A Step-by-Step Guide

Stir fry tomato and eggs is a classic Chinese dish that is simple, flavorful, and incredibly satisfying. It is a staple in many households across China and is often enjoyed as a quick and easy meal for breakfast, lunch, or dinner. The dish is made with just a few simple ingredients, yet it delivers an explosion of flavors that will tantalize your taste buds.

One of the best things about stir fry tomato and eggs is that it is incredibly versatile. You can enjoy it on its own as a light...

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Ingredients

  • 2 tablespoons vegetable oil
  • 6 eggs, beaten
  • 1 green onion, chopped
  • 2 large tomatoes, cut into thin wedges
  • salt to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat the oil in a large skillet over medium heat. When the oil is hot, add the eggs, and green onion; cook and stir until the eggs are almost solid. Add the tomatoes, and cook until eggs are firm. Season with salt, and serve.
  • Nutrition

    185 cal.

    • Total Fat: 15g
    • Saturated Fat: 3g
    • Cholesterol: 279mg
    • Sodium: 149mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 10g
    • Vitamin C: 12mg
    • Calcium: 52mg
    • Iron: 2mg
    • Potassium: 327mg