How to Make Stir-Fry Sesame Green Beans - A Step-by-Step Guide

Stir-Fry Sesame Green Beans is a simple and delicious side dish that can elevate any meal. This recipe combines the freshness of green beans with the nutty flavor of sesame seeds and the savory taste of garlic and soy sauce. The dish comes together quickly and easily, making it perfect for a weeknight dinner or a casual get-together with friends and family.

Green beans are a versatile vegetable that can be prepared in a variety of ways, but stir-frying them with sesame seeds gives the...

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Ingredients

  • 1 pound fresh green beans, cut into 1 inch pieces
  • 1 tablespoon canola oil
  • 1 cup julienned sweet red pepper
  • 1 cup sliced fresh mushrooms
  • ¼ cup thinly sliced green onions
  • 2 garlic cloves, minced
  • 3 tablespoons reduced-sodium soy sauce
  • 2 teaspoons minced fresh gingerroot
  • ¼ cup dried apricots, sliced
  • 1 teaspoon sesame oil
  • 2 teaspoons sesame seeds, toasted

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • In a large nonstick skillet or wok, stir-fry beans over medium-high heat in oil for 2 minutes. Add sweet pepper and mushrooms; stir-fry 2 minutes longer. Add green onions and garlic; stir-fry for 1-2 minutes.
  • Combine the soy sauce and ginger; stir into skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes. Stir in apricots; cook and stir for 1 minute longer. Remove from the heat; stir in sesame oil and sesame seeds. Serve immediately.