How to Make Stir-Fried Sugar Snap Peas - A Step-by-Step Guide

When it comes to quick and healthy side dishes, stir-fried sugar snap peas are a fantastic option. Not only are they full of flavor, but they are also incredibly easy to prepare. Whether you’re looking for a simple weeknight side dish or a dish to impress your guests, this recipe is sure to be a hit.

Sugar snap peas are the perfect vegetable for stir-frying. They have a crunchy texture and a sweet flavor that pairs perfectly with a variety of seasonings. In this recipe, we’ll be stir-...

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Ingredients

  • 2 cups sugar snap peas, strings removed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce

Information

  • Prep Time: 10 mins
  • Cook Time: 8 mins
  • Total Time: 18 mins
  • Servings: 4

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sugar snap peas, cover, and steam until tender, about 2 minutes.
  • Heat oil in a nonstick skillet or wok over medium-high heat; sauté garlic until nearly brown, about 2 minutes. Add snap peas and soy sauce. Cook and stir until snap peas begin to brown, about 4 minutes.
  • Nutrition

    110 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 451mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 3g
    • Vitamin C: 10mg
    • Calcium: 48mg
    • Iron: 1mg
    • Potassium: 23mg