How to Make Stir-Fried Broccolini - A Step-by-Step Guide

Stir-fried broccolini is a delicious and healthy dish that is perfect for any time of the year. This versatile vegetable is a cross between broccoli and Chinese broccoli, and it has a subtle sweet flavor with a tender texture.

When stir-fried, broccolini becomes the perfect side dish or main course, and it pairs well with a variety of flavors and ingredients. Whether you're looking for a quick and easy weeknight meal or a dish to impress your guests, stir-fried broccolini is a great c...

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Ingredients

  • 2 tablespoons peanut oil
  • 1 pound broccolini, bottoms trimmed
  • 1 cup vegetable broth
  • 1 pinch white sugar
  • salt to taste
  • 1 tablespoon soy sauce, or more to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 4

  • Heat oil in a wok or large skillet over medium-high heat. Add broccolini and stir-fry until green, glossy, and starting to soften, 3 to 5 minutes. Add broth, sugar, and salt; continue to cook until broth has almost completely evaporated and broccolini is tender, about 5 minutes. Stir in soy sauce.
  • Nutrition

    117 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 413mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 5g
    • Vitamin C: 104mg
    • Calcium: 86mg
    • Iron: 1mg
    • Potassium: 369mg