How to Make Stewed Tomato Pork Chops - A Step-by-Step Guide

When it comes to hearty and flavorful meals, few dishes can compare to a classic plate of stewed tomato pork chops. This delectable combination of tender pork chops and savory stewed tomatoes creates a satisfying and comforting meal that is perfect for any night of the week. Whether you are a seasoned chef or a novice in the kitchen, this recipe is simple to follow and guaranteed to please even the pickiest of eaters.

One of the best things about stewed tomato pork chops is that they ...

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Ingredients

  • 4 large pork chops
  • salt and ground black pepper to taste
  • 1 large onions, halved and sliced
  • 8 large garlic, minced
  • 2 (14.5 ounce) cans whole tomatoes
  • 3 tablespoons capers, with liquid
  • 1 tablespoon dried rosemary
  • 2 teaspoons red pepper flakes
  • ½ tablespoon dried oregano
  • ½ tablespoon dried basil

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 pork chops

  • Heat a large, heavy skillet over medium-high heat. Season pork chops with salt and pepper on both sides and add to the hot skillet. Cook pork chops until browned, about 4 minutes per side. Transfer to a plate and cover with aluminum foil.
  • Add onions and garlic to the hot skillet. Cook and stir until softened but still crisp, about 5 minutes. Add tomatoes, capers and liquid, rosemary, red pepper flakes, oregano, and basil. Bring sauce to a simmer and cook until flavors meld, about 5 minutes.
  • Pour any accumulated pork juices from the plate into the skillet and stir. Add cooked pork chops and cover with sauce. Simmer until warmed through, about 5 minutes.
  • Nutrition

    332 cal.

    • Total Fat: 10g
    • Saturated Fat: 3g
    • Cholesterol: 107mg
    • Sodium: 591mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 44g
    • Vitamin C: 27mg
    • Calcium: 129mg
    • Iron: 4mg
    • Potassium: 1082mg