How to Make Steamed Fish with Ginger - A Step-by-Step Guide

Steamed fish with ginger is a classic Chinese dish that is not only delicious but also incredibly healthy. The gentle cooking method of steaming helps to retain the natural flavors and nutrients of the fish, while the addition of ginger adds a spicy and aromatic kick to the dish.

This recipe is perfect for those looking for a light and nutritious meal, as it is low in fat and high in protein. The delicate flavor of the fish, combined with the zesty ginger and other simple ingredients,...

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Ingredients

  • 1 pound halibut fillet
  • 1 teaspoon coarse sea salt or kosher salt
  • 1 tablespoon minced fresh ginger
  • 3 tablespoons thinly sliced green onion
  • 1 tablespoon dark soy sauce
  • 1 tablespoon light soy sauce
  • 1 tablespoon peanut oil
  • 2 teaspoons toasted sesame oil
  • ¼ cup lightly packed fresh cilantro sprigs

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 2
  • Yield: 2 servings

  • Pat halibut dry with paper towels. Rub both sides of fillet with salt. Scatter the ginger over the top of the fish and place onto a heatproof ceramic dish.
  • Place into a bamboo steamer set over several inches of gently boiling water, and cover. Gently steam for 10 to 12 minutes.
  • Pour accumulated water out of the dish and sprinkle the fillet with green onion. Drizzle both soy sauces over the surface of the fish.
  • Heat peanut and sesame oils in a small skillet over medium-high heat until they begin to smoke. When the oil is hot, carefully pour on top of the halibut fillet. The very hot oil will cause the green onions and water on top of the fish to pop and spatter all over; be careful. Garnish with cilantro sprigs and serve immediately.
  • Nutrition

    361 cal.

    • Total Fat: 17g
    • Saturated Fat: 3g
    • Cholesterol: 73mg
    • Sodium: 1908mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 48g
    • Vitamin C: 3mg
    • Calcium: 119mg
    • Iron: 13mg
    • Potassium: 1110mg