How to Make Spring Herb Hummus Vegetable Garden - A Step-by-Step Guide

Spring Herb Hummus Vegetable Garden is a delightful and refreshing recipe that celebrates the vibrant flavors of the season. This dish is perfect for embracing the bounty of fresh vegetables and herbs that are available during the springtime, and it makes a wonderful addition to any springtime gathering or outdoor picnic.

The star of this recipe is the homemade hummus, which is infused with a blend of fresh herbs such as parsley, cilantro, and mint to create a bright and herbaceous fl...

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Ingredients

  • 2 (15 ounce) cans chickpeas (garbanzo beans), drained and rinsed
  • ½ cup tahini
  • ½ cup water
  • 1 lemon, zested and juiced
  • ¼ cup chopped fresh basil
  • ¼ cup chopped fresh parsley
  • ¼ cup chopped fresh chives
  • ¼ cup chopped fresh mint
  • 1 clove garlic, peeled
  • ½ teaspoon salt
  • 6 small carrots with greens still attached, or as desired
  • 6 sugar snap peas, or as desired
  • 6 fresh asparagus, or as desired
  • 6 radishes with greens, halved, or as desired
  • 6 small stalks celery hearts with leaves, or as desired

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 6
  • Yield: 6 servings

  • Blend chickpeas, tahini, water, lemon zest, lemon juice, basil, parsley, chives, mint, garlic, and salt in a blender until smooth. Spread hummus in a 2-inch deep baking dish.
  • Arrange carrots, sugar snap peas, asparagus, radishes, and celery in neat rows in the hummus to resemble a garden.
  • Nutrition

    304 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Sodium: 549mg
    • Total Carbohydrate: 41g
    • Dietary Fiber: 11g
    • Total Sugars: 3g
    • Protein: 12g
    • Vitamin C: 38mg
    • Calcium: 207mg
    • Iron: 5mg
    • Potassium: 546mg