How to Make Spinach Orange Salad - A Step-by-Step Guide

Spinach orange salad is a delightful and refreshing dish that combines the earthy flavor of spinach with the sweet and tangy taste of oranges. This salad is a perfect balance of flavors and textures, making it a great addition to any meal.

The combination of spinach and oranges is not only delicious but also nutritious. Spinach is packed with vitamins, minerals, and antioxidants, while oranges are high in vitamin C and fiber. This salad is a great way to incorporate these healthy ingr...

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Ingredients

  • 6 slices bacon
  • 2 oranges, peeled
  • 1 (16 ounce) bag fresh spinach leaves
  • ½ red onion, thinly sliced
  • ½ cup pine nuts
  • ⅓ cup vegetable oil
  • ¼ cup orange juice
  • 2 teaspoons white vinegar
  • ½ teaspoon salt

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 6 servings

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble into small pieces.
  • Separate oranges into individual wedges. Cut each wedge into thirds.
  • Combine bacon, oranges, spinach, red onion, and pine nuts in a large bowl; toss lightly.
  • Whisk oil, orange juice, vinegar, and salt together in a small bowl to make dressing.
  • Drizzle some dressing over the spinach mixture; toss to coat. Serve remaining dressing on the side.
  • Nutrition

    274 cal.

    • Total Fat: 22g
    • Saturated Fat: 4g
    • Cholesterol: 10mg
    • Sodium: 467mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 9g
    • Vitamin C: 57mg
    • Calcium: 105mg
    • Iron: 3mg
    • Potassium: 678mg