How to Make Spinach Mushroom Quiche - A Step-by-Step Guide

Quiche is a classic French dish that has become a staple in many households around the world. Its flaky, buttery crust paired with a creamy, eggy filling makes it a versatile dish that can be enjoyed for breakfast, brunch, or even dinner. One of the most popular variations of quiche is the spinach mushroom quiche, which adds a savory, earthy flavor to the dish. This recipe is perfect for those looking for a delicious and satisfying way to incorporate more vegetables into their diet.

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Ingredients

  • 5 ounces fresh spinach
  • 1 (8 ounce) package sliced fresh mushrooms
  • ½ yellow onion, sliced
  • 2 ounces crumbled feta cheese
  • 4 ounces shredded Swiss cheese, divided
  • 1 9-inch deep dish prepared pie crust
  • 4 large eggs
  • ¾ cup milk
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon minced garlic
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ⅛ teaspoon ground nutmeg

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 30 mins
  • Servings: 6
  • Yield: 1 (9-inch) quiche

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Gently combine spinach, mushrooms, onion, and feta cheese in a bowl. Spread mixture into prepared pie crust; top with 1/2 of the Swiss cheese.
  • Whisk eggs, milk, parsley, garlic, salt, black pepper, and nutmeg in the bowl. Pour egg mixture evenly over filling, swirling egg mixture in bowl to evenly distribute seasonings. Top with remaining Swiss cheese, then place quiche on a baking sheet.
  • Bake in the preheated oven until lightly puffed and browned, 45 to 50 minutes. A toothpick inserted into the center of the filling should come out clean. Cool for 30 minutes before serving.
  • Nutrition

    439 cal.

    • Total Fat: 26g
    • Saturated Fat: 11g
    • Cholesterol: 151mg
    • Sodium: 597mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 17g
    • Vitamin C: 10mg
    • Calcium: 294mg
    • Iron: 4mg
    • Potassium: 458mg