How to Make Spinach, Ham and Cheese Omelet - A Step-by-Step Guide

Breakfast is often touted as the most important meal of the day, and what better way to start your morning than with a nutritious and delicious omelet? This spinach, ham, and cheese omelet is a perfect way to kickstart your day with a protein-packed meal that will keep you full and satisfied until lunchtime. With a beautiful combination of savory flavors and wholesome ingredients, this omelet is a must-try for anyone looking to up their breakfast game.

Spinach, ham, and cheese are a c...

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Ingredients

  • 2 eggs
  • 2 tablespoons water
  • 1 teaspoon butter
  • 1 pinch Salt and pepper
  • ¼ cup shredded Italian cheese blend
  • ¼ cup baby spinach
  • ¼ cup finely chopped ham

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Beat eggs and water in small bowl until blended.
  • Heat butter in 7 to 10-inch nonstick omelet pan or skillet over medium-high heat until hot. Tilt pan to coat bottom. Pour in egg mixture. Mixture should set immediately at edges.
  • Gently push cooked portions from edges toward the center with inverted turner so that uncooked eggs can reach the hot pan surface. Continue cooking, tilting pan and gently moving cooked portions as needed.
  • When top surface of eggs is thickened and no visible liquid egg remains, season with salt and pepper. Place cheese on one side of omelet; top with spinach and ham. Fold omelet in half with turner. With a quick flip of the wrist, turn pan and invert or slide omelet onto plate. Serve immediately.
  • Nutrition

    182 cal.

    • Total Fat: 14g
    • Saturated Fat: 7g
    • Cholesterol: 212mg
    • Sodium: 427mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 13g
    • Vitamin C: 7mg
    • Calcium: 144mg
    • Iron: 1mg
    • Potassium: 152mg