How to Make Spicy Turkey Burgers - A Step-by-Step Guide

If you’re looking to take your burger game to the next level, look no further than these Spicy Turkey Burgers. Packed with flavor and a kick of heat, these juicy patties are perfect for a summer BBQ or a weeknight dinner. This recipe is a healthy alternative to traditional beef burgers, but it certainly doesn’t skimp on flavor.

These Spicy Turkey Burgers are infused with a blend of spices that give them a bold, savory flavor. The addition of jalapenos and hot sauce adds a fiery kick t...

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Ingredients

  • 2 pounds lean ground turkey
  • 2 tablespoons minced garlic
  • 1 teaspoon minced fresh ginger root
  • 2 fresh green chile peppers, diced
  • 1 medium red onion, diced
  • ½ cup fresh cilantro, finely chopped
  • 1 teaspoon salt
  • ¼ cup low sodium soy sauce
  • 1 tablespoon freshly ground black pepper
  • 3 tablespoons paprika
  • 1 tablespoon ground dry mustard
  • 1 tablespoon ground cumin
  • 1 dash Worcestershire sauce

Information

  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat the grill for high heat.
  • In a bowl, mix the ground turkey, garlic, ginger, chile peppers, red onion, cilantro, salt, soy sauce, black pepper, paprika, mustard, cumin, and Worcestershire sauce. Form the mixture into 8 burger patties.
  • Lightly oil the grill grate. Place turkey burgers on the grill, and cook 5 to 10 minutes per side, until well done.
  • Nutrition

    204 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 84mg
    • Sodium: 626mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 24g
    • Vitamin C: 32mg
    • Calcium: 51mg
    • Iron: 3mg
    • Potassium: 403mg