1. Recipes

How to Make Spicy Tuna Rice Bowl - A Step-by-Step Guide

Spicy Tuna Rice Bowl is a delicious and healthy dish that is bursting with flavor. It is a perfect meal for anyone looking to enjoy a quick and easy recipe that is also nutritious and satisfying. This dish combines the bold flavors of tuna, spicy mayo, and fresh vegetables with the comforting texture of warm rice.

Whether you are a fan of Asian-inspired cuisine or simply looking for a new way to enjoy tuna, this Spicy Tuna Rice Bowl is sure to become a staple in your recipe collection...

Read more Snack recipes

Ingredients

  • 1 cup uncooked long-grain rice
  • 1 ½ cups water
  • 1 (7 ounce) jar tuna packed in olive oil
  • ½ cup finely diced red bell pepper
  • ¼ cup finely diced jalapeno pepper
  • ¼ cup finely sliced green onions
  • ⅓ cup seasoned rice vinegar
  • ½ lemon, juiced, or to taste
  • 2 tablespoons soy sauce
  • 2 teaspoons Sriracha hot sauce
  • ½ teaspoon sesame oil
  • 1 pinch Korean red pepper flakes (gochugaru), or to taste
  • 1 teaspoon finely sliced green onion, or to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Additional Time: 10 mins
  • Total Time: 40 mins
  • Servings: 2

  • Pour rice into a heavy pot and add water; swirl to allow rice to settle. Bring to a simmer over medium-high heat; do not stir. Reduce heat to low, cover, and continue to simmer for 15 minutes.
  • While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Toss in red bell pepper, jalapeno, 1/4 cup green onions, rice vinegar, lemon juice, soy sauce, Sriracha, and sesame oil. Mix with a fork until thoroughly combined.
  • Turn off heat and let rice sit, covered, for 10 minutes.
  • Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing bowl. Mix thoroughly with a spoon until all the ingredients are evenly incorporated. Taste and adjust seasoning if needed. Serve warm, at room temperature, or cold like a rice salad, topped with red pepper flakes and 1 teaspoon green onion.

    • Nutrition

    583 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 18mg
    • Sodium: 1495mg
    • Total Carbohydrate: 83g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 38g
    • Vitamin C: 80mg
    • Calcium: 79mg
    • Iron: 7mg
    • Potassium: 544mg

    Categories

    Seafood recipes
    Rice recipes
    Healthy recipes
    Spicy recipes
    Asian recipes