How to Make Spicy Tortilla Bean Soup - A Step-by-Step Guide

Spicy Tortilla Bean Soup is a warm and hearty dish that is perfect for a cold winter day. This soup is packed with flavor and filled with nutritious ingredients, making it a great option for a comforting and satisfying meal. The combination of spices, beans, and vegetables creates a delicious and filling soup that will leave you wanting more.

This recipe is both affordable and easy to make, making it a great option for busy weeknights when you need a quick and satisfying meal. The ing...

Read more

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 cloves garlic, diced
  • 2 (7 ounce) cans chipotle peppers in adobo sauce
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 2 quarts vegetable broth
  • 2 (15 ounce) cans pinto beans, drained
  • 2 (15 ounce) cans garbanzo beans, drained
  • 2 (15 ounce) cans black beans, drained
  • 2 (14.5 ounce) cans diced spicy tomatoes
  • 2 (15.25 ounce) cans whole kernel corn, drained
  • 1 tablespoon ground cinnamon
  • 1 pinch cayenne pepper, or more to taste
  • salt and ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 55 mins
  • Total Time: 1 hr 10 mins
  • Servings: 8
  • Yield: 8 servings

  • Heat olive oil in a pot over medium heat; saute onion and garlic until onion is transparent, about 10 minutes. Add chipotle peppers; cook and stir until fragrant, about 1 minute. Add chili powder and cumin; cook and stir until mixture is heated through, about 5 more minutes.
  • Stir broth, pinto beans, garbanzo beans, and black beans into onion mixture; bring to a boil. Add tomatoes, reduce heat, and simmer until soup is heated through and flavors have blended, about 20 minutes. Add corn and cinnamon; cook, stirring occasionally, for 15 more minutes. Season with cayenne pepper, salt, and black pepper.
  • Nutrition

    454 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 2087mg
    • Total Carbohydrate: 81g
    • Dietary Fiber: 21g
    • Total Sugars: 10g
    • Protein: 19g
    • Vitamin C: 22mg
    • Calcium: 143mg
    • Iron: 7mg
    • Potassium: 858mg