How to Make Spicy Tarragon Yogurt Chicken - A Step-by-Step Guide

If you’re tired of the same old chicken dishes and are looking for a new and exciting recipe to spice up your dinner routine, then this Spicy Tarragon Yogurt Chicken is the perfect dish for you. This recipe offers a unique combination of tangy yogurt, aromatic tarragon, and a kick of spice, resulting in a flavorful and satisfying meal that is sure to become a family favorite.

The key to the success of this dish lies in the marinade, which infuses the chicken with a medley of flavors. ...

Read more

Ingredients

  • 1 bunch fresh tarragon sprigs, leaves only
  • ½ cup plain Greek-style yogurt
  • ¼ cup harissa sauce (see footnote for recipe link)
  • 2 garlic cloves, peeled
  • 2 tablespoons vinegar or citrus juice
  • 1 tablespoon ground cumin
  • 2 teaspoons kosher salt
  • 4 large chicken breast halves
  • ¼ cup harissa sauce, for garnish
  • 4 sprigs tarragon, for garnish

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Combine tarragon, Greek yogurt, harissa sauce, garlic, vinegar, cumin, and salt in a blender. Puree until smooth, scraping down sides as needed. Pour marinade over chicken breasts in a shallow dish, thoroughly coating both sides. Cover and refrigerate for 2 to 3 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken breasts from the marinade and place on the pre-heated grill. Cook over medium-high heat until dark grill marks appear, about 7 minutes per side.
  • Garnish with harissa sauce and a sprig of tarragon.
  • Nutrition

    316 cal.

    • Total Fat: 7g
    • Saturated Fat: 2g
    • Cholesterol: 152mg
    • Sodium: 1281mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 0g
    • Total Sugars: 2g
    • Protein: 57g
    • Vitamin C: 15mg
    • Calcium: 87mg
    • Iron: 3mg
    • Potassium: 577mg