How to Make Spicy Roasted Vegetables - A Step-by-Step Guide

Spicy roasted vegetables are a delicious and healthy dish that's perfect for any occasion. Whether you're hosting a dinner party or just looking for a satisfying weeknight meal, this recipe is sure to please. The combination of mixed vegetables and spicy seasoning creates a dish that is both flavorful and nutritious.

Roasting vegetables is a great way to bring out their natural sweetness and enhance their flavors. The high heat of the oven caramelizes the sugars in the vegetables, giving ...

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Ingredients

  • 1 cup broccoli florets
  • ½ cup cauliflower florets
  • ½ cup julienned green bell pepper
  • ½ cup julienned red bell pepper
  • ½ cup diced eggplant
  • 1 ⅓ tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon minced onion
  • ½ teaspoon cayenne pepper
  • ½ teaspoon ground black pepper
  • ½ teaspoon salt

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 6

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
  • Roast in the preheated oven until tender, about 10 minutes.
  • Nutrition

    53 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Sodium: 204mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 1g
    • Vitamin C: 46mg
    • Calcium: 17mg
    • Iron: 1mg
    • Potassium: 230mg