How to Make Spicy Pork and Vegetable Tofu - A Step-by-Step Guide

Looking for a delicious and healthy way to incorporate more tofu into your diet? This Spicy Pork and Vegetable Tofu recipe is a fantastic option that is sure to excite your taste buds. Packed with protein and a medley of flavorful vegetables, this dish is perfect for a satisfying weeknight dinner.

Tofu is a staple in many Asian cuisines and can be a versatile ingredient in various dishes. In this recipe, the tofu is combined with spicy pork and an assortment of vegetables to create a ...

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Ingredients

  • 3 tablespoons gochujang (Korean hot pepper paste), or to taste
  • ¼ cup hoisin sauce
  • 1 tablespoon ketchup
  • ⅓ cup seasoned rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 4 cloves garlic, minced
  • 1 tablespoon finely grated ginger
  • 3 small zucchini, cubed
  • 1 tablespoon kosher salt
  • 1 ¼ pounds ground pork
  • 2 fresh cayenne peppers, seeded and minced, or to taste
  • ¼ cup sliced green onions, white and light green parts only
  • 1 (14 ounce) package firm tofu, cubed
  • 1 sprig fresh cilantro, chopped (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 10 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine gochujang, hoisin sauce, ketchup, rice vinegar, soy sauce, sesame oil, garlic, and ginger. Whisk sauce and set aside.
  • Toss zucchini with salt in a large bowl. Let sit for 10 to 15 minutes to draw out the liquid. Drain in a colander, rinse, and let zucchini continue to drain.
  • Cook pork in a pan over high heat, breaking it apart with a wooden spoon, until browned, about 5 minutes. Add cayenne peppers and green onions; cook and stir for 1 minute. Reduce heat to medium. Stir in the sauce; simmer until bubbling, 1 to 2 minutes.
  • Add tofu and the drained zucchini. Cook, stirring often, until zucchini is tender yet crisp to the bite, about 5 minutes. Turn off heat and stir in cilantro.
  • Nutrition

    582 cal.

    • Total Fat: 33g
    • Saturated Fat: 9g
    • Cholesterol: 92mg
    • Sodium: 2805mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 4g
    • Total Sugars: 15g
    • Protein: 44g
    • Vitamin C: 51mg
    • Calcium: 735mg
    • Iron: 5mg
    • Potassium: 983mg