How to Make Spicy Jalapeno Whole Wheat Pasta Toss - A Step-by-Step Guide

Embrace the bold and vibrant flavors of Mexican cuisine with this Spicy Jalapeno Whole Wheat Pasta Toss recipe. Packed with zesty jalapenos, savory spices, and hearty whole wheat pasta, this dish is sure to satisfy your craving for something spicy and comforting.

With just the right amount of heat, the jalapenos add a fiery kick to the dish, while the whole wheat pasta brings a nutty and earthy flavor to the table. This recipe is not only delicious, but it's also a healthier alternati...

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Ingredients

  • 1 (12 ounce) package al fresco® Spicy Jalapeno Chicken Sausage, slice on the bias 1/4 inch thick
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 medium onion, thinly sliced
  • 1 teaspoon roasted garlic puree
  • ½ pound fresh asparagus, cut into thirds, blanched
  • 2 cups cherry tomatoes
  • 1 cup chickpeas, drained and rinsed
  • ⅛ teaspoon salt
  • ½ teaspoon black pepper
  • 2 ounces fresh basil leaves, thinly sliced
  • 4 cups whole wheat pasta shells, cooked, reserve 3/4 cup of pasta liquid prior to draining
  • 4 ounces fresh mozzarella, ciliegine

Information

  • Prep Time: 30 mins
  • Total Time: 30 mins
  • Servings: 6
  • Yield: 6 servings

  • Cut the sausage into 1/4 thick slices.
  • Place a large skillet over medium high heat, coat with 1 tablespoon olive oil, and cook and stir the onion for 1 minute, until just golden.
  • Add the roasted garlic puree, stir together.
  • Add the spicy jalapeno slices, brown on both sides, about 2 minutes.
  • Add the asparagus, tomatoes and chick peas, toss with the sausage mix, and season with the salt, pepper and fresh basil. Reduce heat to medium, and simmer for 2 minutes with the reserved pasta liquid.
  • Toss in the cooked pasta and heat through, for 2 more minutes.
  • To serve, top with the mozzarella balls, and lightly drizzle with the remaining olive oil.
  • Nutrition

    389 cal.

    • Total Fat: 15g
    • Saturated Fat: 5g
    • Cholesterol: 58mg
    • Sodium: 525mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 7g
    • Total Sugars: 2g
    • Protein: 23g
    • Vitamin C: 17mg
    • Calcium: 64mg
    • Iron: 3mg
    • Potassium: 399mg