How to Make Spicy Fish Soup - A Step-by-Step Guide

Spicy fish soup is a delightful and comforting dish that is perfect for a cold, gloomy day. This flavorful soup is made with a variety of spices and herbs, along with tender pieces of fish and an assortment of vegetables. It's a hearty meal that will warm you up from the inside out and leave you feeling satisfied and nourished.

One of the best things about spicy fish soup is that it's incredibly versatile. You can customize the level of spice to your liking, and you can use any type o...

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Ingredients

  • cooking spray
  • ½ medium onion, chopped
  • 1 clove garlic, minced
  • 1 tablespoon chili powder
  • 1 ½ cups chicken broth
  • 1 (4 ounce) can canned green chile peppers, chopped
  • 1 teaspoon ground cumin
  • 1 ½ cups canned peeled and diced tomatoes
  • ½ cup chopped green bell pepper
  • ½ cup medium shrimp, peeled and deveined
  • ½ pound cod fillets, cut into chunks
  • ¾ cup plain nonfat yogurt

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr
  • Servings: 4

  • Gather all ingredients.
  • Spray a large saucepan with cooking spray and heat over medium-high heat. Add onion and sauté, stirring often, until translucent, about 5 minutes. Add garlic and chili powder; sauté until fragrant, about 2 minutes.
  • Stir in chicken broth, chile peppers, and cumin; bring to a boil. Reduce the heat to low, cover, and simmer for 20 minutes.
  • Add tomatoes, bell pepper, shrimp, and cod; increase the heat to medium and return to a boil. Reduce the heat to low, cover, and simmer for 5 more minutes.
  • Gradually stir in yogurt until heated through.
  • Nutrition

    146 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Cholesterol: 46mg
    • Sodium: 874mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 8g
    • Protein: 19g
    • Vitamin C: 45mg
    • Calcium: 156mg
    • Iron: 4mg
    • Potassium: 682mg