How to Make Spicy Chicken Quinoa - A Step-by-Step Guide

Quinoa has been gaining popularity as a superfood in recent years, and for good reason. It's a versatile grain that is packed with protein, fiber, and essential nutrients. One of the best things about quinoa is that it pairs well with a variety of flavors and ingredients, making it perfect for a wide range of dishes. If you're looking for a healthy and satisfying meal that is also full of flavor, then look no further than this recipe for Spicy Chicken Quinoa.

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Ingredients

  • 1 cup chicken broth
  • ½ cup quinoa
  • 1 pound ground chicken
  • ½ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • 2 teaspoons olive oil, divided
  • 1 zucchini, diced
  • 1 (15 ounce) can corn, drained
  • 1 (15 ounce) can black beans, rinsed, drained
  • 1 (14.5 ounce) can diced tomatoes with green chile peppers, drained
  • 1 cup salsa
  • ¾ cup shredded Mexican cheese blend

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
  • Mix chicken, garlic powder, and cayenne pepper together in a bowl.
  • Heat 1 teaspoon olive oil in a large skillet over medium heat. Cook and stir chicken mixture in hot oil until chicken is cooked through, 5 to 10 minutes. Drain and discard grease. Transfer chicken mixture to a bowl.
  • Heat remaining 1 teaspoon olive oil in the same skillet over medium-high heat. Cook and stir zucchini in hot oil until softened, about 4 minutes. Add cooked quinoa, chicken mixture, corn, black beans, tomatoes, and salsa to skillet; cook, stirring, until heated through and flavors have combined, 5 to 10 minutes. Sprinkle cheese over the top. Cover skillet and cook until cheese melts, 1 to 2 minutes.
  • Nutrition

    566 cal.

    • Total Fat: 17g
    • Saturated Fat: 7g
    • Cholesterol: 95mg
    • Sodium: 2017mg
    • Total Carbohydrate: 62g
    • Dietary Fiber: 14g
    • Total Sugars: 6g
    • Protein: 46g
    • Vitamin C: 20mg
    • Calcium: 272mg
    • Iron: 5mg
    • Potassium: 1254mg