How to Make Spelt Bread I - A Step-by-Step Guide

Spelt bread is a delicious and nutritious alternative to traditional wheat bread. It has a sweet, nutty flavor and a slightly chewy texture that makes it perfect for toasting or enjoying on its own. This ancient grain is high in fiber, protein, and essential nutrients, making it a popular choice among health-conscious individuals.

Spelt bread is also easy to make at home, and this recipe for Spelt Bread I is a great place to start. The ingredients are simple and straightforward, and t...

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Ingredients

  • 2 (.25 ounce) packages active dry yeast
  • 1 tablespoon white sugar
  • 7 cups spelt flour
  • 2 cups warm water (110 degrees F/45 degrees C)
  • 1 tablespoon salt

Information

  • Servings: 24
  • Yield: 2 9x5-inch loaves

  • Stir yeast and sugar, gradually adding warm water. Add about half the flour and the salt and beat well. Add the remainder of the flour gradually to acquire a stiff dough. It may require more or less than 7 cups.
  • Knead 5 to 10 minutes until smooth and elastic.
  • Put dough into a buttered bowl and turn once to butter surface. Cover with a towel and let rise until doubled, keeping it between 80 and 90 degrees F during the entire time of rising, about 2 hours.
  • Punch down dough with your fist and divide into two parts. Knead and shape into 2 loaves and place into loaf pans. Cover again and allow dough to rise to top of pans.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
  • Bake at 350 degrees F (175 degrees C) for 50 minutes.
  • Nutrition

    120 cal.

    • Total Fat: 1g
    • Sodium: 292mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 5g
    • Calcium: 1mg
    • Iron: 1mg
    • Potassium: 12mg