How to Make Spanish Moroccan Fish - A Step-by-Step Guide

Spanish-Moroccan fusion cuisine is a beautiful marriage of both traditional Spanish flavors and exotic Moroccan influences. The result is a blend of rich, aromatic spices and fresh, Mediterranean ingredients that create a culinary experience that is truly unique and unforgettable.

One dish that perfectly exemplifies this fusion of flavors is Spanish Moroccan Fish. This mouthwatering dish combines the best of both worlds, featuring tender flaky fish infused with the warm and aromatic s...

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 clove garlic, finely chopped
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 2 red bell peppers, seeded and sliced into strips
  • 1 large carrot, thinly sliced
  • 3 tomatoes, chopped
  • 4 olives, chopped
  • ¼ cup chopped fresh parsley
  • ¼ cup ground cumin
  • 3 tablespoons paprika
  • 2 tablespoons chicken bouillon granules
  • 1 teaspoon cayenne pepper
  • salt, to taste
  • 5 pounds tilapia fillets

Information

  • Prep Time: 30 mins
  • Cook Time: 50 mins
  • Total Time: 1 hr 20 mins
  • Servings: 12

  • Heat vegetable oil in a skillet over medium heat. Stir in onion and garlic; cook and stir until onion has softened and turned translucent, about 5 minutes. Add garbanzo beans, bell peppers, carrots, tomatoes, and olives; continue to cook until peppers are slightly tender, about 5 minutes more.
  • Sprinkle parsley, cumin, paprika, chicken bouillon, and cayenne over vegetables. Season with salt. Stir to incorporate. Place tilapia on top of vegetables and add enough water to cover vegetables. Reduce heat to low, cover, and cook until fish flakes easily with a fork and juices run clear, about 40 minutes.
  • Nutrition

    268 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 70mg
    • Sodium: 381mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 42g
    • Vitamin C: 38mg
    • Calcium: 105mg
    • Iron: 3mg
    • Potassium: 1078mg