How to Make Spaghetti Squash II - A Step-by-Step Guide

Spaghetti squash is a wonderful alternative to traditional pasta, offering a lighter and healthier option for those who are looking to cut back on carbs or incorporate more vegetables into their diet. This versatile winter squash has a unique texture that, when cooked, resembles spaghetti noodles, earning it its name.

This recipe for Spaghetti Squash II is a delightful dish that will satisfy your pasta cravings while providing all the benefits of eating a nutrient-packed vegetable. It...

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Ingredients

  • 1 spaghetti squash, halved and seeded
  • 2 tablespoons butter, divided
  • 2 tablespoons molasses, divided
  • 1 teaspoon ground cinnamon, divided

Information

  • Prep Time: 15 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 350 degrees F (175 degrees C).
  • In each squash half place a tablespoon butter, 1 tablespoon molasses and 1/2 teaspoon cinnamon. Place in a deep baking dish with a little water in the bottom.
  • Bake in preheated oven for 1 hour, or until tender.
  • Nutrition

    129 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 76mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 3g
    • Total Sugars: 10g
    • Protein: 1g
    • Vitamin C: 6mg
    • Calcium: 65mg
    • Iron: 1mg
    • Potassium: 355mg