How to Make Soyrizo, Egg, and Veggie Hash - A Step-by-Step Guide

If you’re looking for a hearty and delicious breakfast dish, look no further than this Soyrizo, Egg, and Veggie Hash recipe. This dish is a flavorful and filling combination of spicy soyrizo, fluffy eggs, and vibrant veggies, perfect for starting your day off on the right foot.

Soyrizo, a plant-based alternative to chorizo, brings a smoky and spicy kick to this dish, while the eggs provide a creamy and comforting element. The addition of colorful vegetables adds a fresh and nutritious...

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Ingredients

  • 1 tablespoon olive oil, or as needed
  • 1 medium onion, chopped
  • 1 medium carrot, chopped
  • 1 medium zucchini, chopped
  • 1 cup chopped spinach
  • 1 (12 ounce) package soy chorizo, crumbled
  • 1 tablespoon butter, or as needed
  • 4 large eggs
  • salt and freshly ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4

  • Heat a large skillet over medium heat and add olive oil to the hot skillet. Cook onion, carrot, and zucchini until lightly softened, about 5 minutes. Add chopped spinach and cook for 2 minutes.
  • Push all ingredients to one side of the pan. Add soy chorizo and cook until browned and hot, stirring occasionally, 2 to 4 minutes.
  • Meanwhile melt butter in a separate skillet over medium heat and crack eggs into it. Cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
  • Serve eggs with sauteed vegetables and soyrizo.
  • Nutrition

    345 cal.

    • Total Fat: 23g
    • Saturated Fat: 6g
    • Cholesterol: 194mg
    • Sodium: 987mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 21g
    • Vitamin C: 13mg
    • Calcium: 54mg
    • Iron: 1mg
    • Potassium: 327mg