How to Make Southwestern Grilled Chicken Wraps - A Step-by-Step Guide

Southwestern grilled chicken wraps are a perfect meal for those warm summer evenings when all you want to do is spend time outside. These wraps are packed full of flavor and are a great healthy option for a quick and simple dinner. The combination of juicy grilled chicken, fresh vegetables, and flavorful seasonings makes for a truly delicious meal that the whole family will love.

One of the best things about these wraps is that they are incredibly versatile. You can customize them wit...

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Ingredients

  • 4 medium skinless, boneless chicken breast halves
  • 1 (1.25 ounce) package taco seasoning mix
  • 1 (15.25 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can black beans, rinsed and drained
  • ½ head iceberg lettuce, shredded
  • 1 large tomato, diced
  • 5 medium green onions, finely chopped
  • 1 ½ cups shredded Cheddar cheese
  • 2 tablespoons ranch dressing, or to taste
  • 10 (8 inch) flour tortillas

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 10 mins
  • Total Time: 30 mins
  • Servings: 10
  • Yield: 10 wraps

  • Preheat an outdoor grill for medium heat and lightly oil the grate. Season chicken with taco seasoning.
  • Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow to cool enough to handle, about 10 minutes; slice into bite-size pieces.
  • Combine corn, beans, lettuce, tomato, green onions, Cheddar cheese, and ranch dressing in a bowl; stir in chicken. Assemble wraps as desired in tortillas.
  • Nutrition

    412 cal.

    • Total Fat: 14g
    • Saturated Fat: 6g
    • Cholesterol: 48mg
    • Sodium: 1077mg
    • Total Carbohydrate: 48g
    • Dietary Fiber: 6g
    • Total Sugars: 4g
    • Protein: 23g
    • Vitamin C: 6mg
    • Calcium: 253mg
    • Iron: 4mg
    • Potassium: 474mg