How to Make South Sea Salad - A Step-by-Step Guide

Welcome to the vibrant and delicious world of South Sea Salad! This salad is an explosion of flavors and colors, inspired by the tropical paradise of the South Pacific. With a combination of fresh and tangy ingredients, it's the perfect dish to transport your taste buds to an exotic island getaway.

South Sea Salad is a delightful combination of crunchy vegetables, tropical fruits, and a zesty dressing that will leave you feeling refreshed and satisfied. Whether you're looking for a li...

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Ingredients

  • 1 large head romaine lettuce, chopped
  • 1 large head bok choy, chopped
  • ½ cup sliced almonds
  • ½ cup sunflower seed kernels
  • 2 (3 ounce) packages ramen noodles, crumbled (flavoring packets reserved for other use)
  • 2 (15 ounce) cans mandarin oranges, drained
  • 2 tablespoons butter
  • ½ cup olive oil
  • ¼ cup white sugar
  • ¼ cup vinegar
  • 1 tablespoon soy sauce

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Servings: 12
  • Yield: 12 servings

  • Mix romaine lettuce and bok choy in a large bowl; add almonds and sunflower seed kernels. Sprinkle crumbled ramen noodles over the lettuce mixture; add Mandarin oranges and toss.
  • Melt butter in small skillet over medium heat; cook until browned, 2 to 3 minutes. Remove from heat.
  • Beat olive oil, vinegar, sugar, and soy sauce together to dissolve the sugar until the mixture is smooth; whisk browned butter into the mixture.
  • Drizzle dressing over the salad and toss to coat.
  • Nutrition

    268 cal.

    • Total Fat: 18g
    • Saturated Fat: 4g
    • Cholesterol: 5mg
    • Sodium: 393mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 3g
    • Total Sugars: 12g
    • Protein: 5g
    • Vitamin C: 48mg
    • Calcium: 74mg
    • Iron: 2mg
    • Potassium: 331mg