How to Make Sous Vide Cauliflower - A Step-by-Step Guide

Sous vide cooking is a method that has gained popularity in recent years for its ability to perfectly cook food to the desired temperature and texture. This cooking technique involves vacuum-sealing food in a plastic bag and immersing it in a water bath that is set to a specific temperature. This precise control over cooking temperature results in tender, evenly cooked food that is hard to achieve through traditional cooking methods.

One vegetable that benefits greatly from sous vide ...

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Ingredients

  • 1 head cauliflower, cut into 2-inch chunks
  • 1 teaspoon soy sauce
  • 1 teaspoon fish sauce
  • ¼ teaspoon cayenne pepper
  • ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Servings: 4

  • Preheat water in a sous vide vessel to 185 degrees F (85 degrees C).
  • Combine cauliflower, soy sauce, fish sauce, cayenne pepper, and black pepper in a bowl; toss to coat. Place mixture into a sous vide bag and vacuum seal.
  • Cook cauliflower mixture in preheated water bath until tender, about 40 minutes.
  • Nutrition

    38 cal.

    • Total Fat: 0g
    • Sodium: 209mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 4g
    • Total Sugars: 4g
    • Protein: 3g
    • Vitamin C: 67mg
    • Calcium: 34mg
    • Iron: 1mg
    • Potassium: 447mg