How to Make Sous Vide Carrots - A Step-by-Step Guide

Carrots are a versatile and delicious vegetable that can be prepared in a variety of ways. Whether they’re roasted, steamed, or raw, carrots are a staple in many types of cuisine. One lesser-known method for cooking carrots is using a sous vide machine. Sous vide cooking involves sealing the carrots in a plastic bag and cooking them in a water bath at a precise temperature, resulting in perfectly cooked vegetables that are tender and packed with flavor.

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Ingredients

  • 8 small carrots, cut into 1-inch pieces
  • 2 tablespoons cold salted butter, cubed
  • 1 tablespoon honey
  • ½ teaspoon salt, or more to taste
  • ¼ teaspoon chili powder
  • 1 tablespoon minced fresh parsley leaves

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr 5 mins
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 185 degrees F (85 degrees C) according to manufacturer's directions.
  • Scrub carrots under cold water and dry thoroughly. Place carrots in a single layer inside a large vacuum bag, along with cubed butter, honey, 1/2 teaspoon salt, and chili powder. Seal the bag using a vacuum sealer, stopping the sealer early, if necessary, so liquid doesn't escape from the bag.
  • Place bag into the water and set timer for 60 minutes. If any air remains in the bag, you will need to weigh the bag down with a heavy object to ensure it is fully submerged at all times.
  • Preheat oven broiler and set rack 4 inches from heat source.
  • When sous vide timer is up, cut the bag open and transfer carrots to an oven-safe dish, along with 3 tablespoons of liquid from the bag.
  • Set under the broiler for 2 minutes. Toss carrots and broil for 1 more minute. Remove from the oven and transfer to a serving dish, spooning any remaining juices over top of the carrots. Top with parsley and additional salt, if desired.
  • Nutrition

    109 cal.

    • Total Fat: 6g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 403mg
    • Total Carbohydrate: 14g
    • Dietary Fiber: 3g
    • Total Sugars: 9g
    • Protein: 1g
    • Vitamin C: 7mg
    • Calcium: 37mg
    • Iron: 0mg
    • Potassium: 333mg