How to Make Sourdough Starter - Wheat - A Step-by-Step Guide

Sourdough bread has gained popularity in recent years for its unique tangy flavor and chewy texture. One of the key components of sourdough bread is the sourdough starter, a natural leavening agent made from flour and water. Creating your own sourdough starter is a rewarding and fulfilling process that allows you to harness the natural yeast in the air to create a vibrant and flavorful base for your bread.

While there are many different types of sourdough starters, the wheat sourdough ...

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Ingredients

  • ½ teaspoon honey
  • ½ cup whole wheat flour
  • ½ cup non-chlorinated water (such as bottled)
  • ½ cup whole wheat flour
  • ½ cup non-chlorinated water (such as bottled)

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 1
  • Yield: 1 cup

  • In a glass or ceramic bowl, mix together the honey, 1/2 cup whole wheat flour, and 1/2 cup of water. Use a wooden spoon to stir. Cover lightly, and place in a warm place. Stir twice a day for 5 days.
  • On the 6th day, mix in 1/2 cup of water and 1/2 cup of flour using a wooden spoon. Don't worry about lumps, for the yeast will eat them! Cover and let stand in a warm place to ferment for 1 day. When you get lots of bubbles and foam on top, you know the starter is active and ready to use. The starter will separate with the flour on the bottom and 'hootch,' a yellow liquid, on top. Just mix well before using or feeding.
  • Store starter in a wide mouth glass jar. I use waxed paper and a rubber band in place of a lid, as metal utensils or containers will contaminate the starter. Once refrigerated, the starter only needs to be fed once a week. Use half, and feed the remaining half to keep it alive for the next time.
  • Nutrition

    418 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 9mg
    • Total Carbohydrate: 90g
    • Dietary Fiber: 15g
    • Total Sugars: 4g
    • Protein: 17g
    • Calcium: 43mg
    • Iron: 5mg
    • Potassium: 488mg