How to Make Sole In Butter Sauce - A Step-by-Step Guide

Sole in butter sauce is a classic French dish that is both elegant and easy to prepare. The delicate flavors of the sole are perfectly complemented by the rich, creamy butter sauce, creating a dish that is sure to impress even the most discerning of palates. This recipe is perfect for a special occasion or as a luxurious weeknight meal.

When cooking sole in butter sauce, it is important to use fresh, high-quality ingredients to really let the flavors shine. The sole should be fresh an...

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Ingredients

  • 4 (6 ounce) fillets sole
  • 2 eggs, beaten
  • 1 cup dry bread crumbs
  • 1 quart vegetable oil for frying
  • 1 cup butter
  • 2 cloves garlic, crushed
  • 1 cup chicken broth
  • ¼ cup white wine
  • 1 lemon, juiced
  • salt and pepper to taste
  • 1 tablespoon chopped fresh parsley

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Dip fillets in beaten egg, and then in bread crumbs.
  • In an electric fryer, heat oil to 375 degrees F (190 degrees C). Fry fish until golden brown. Transfer to a dish, and keep warm.
  • In a small saucepan, melt butter over medium heat. Add garlic, and saute for 1 to 2 minutes. Stir in chicken broth, wine, and lemon juice; bring to a boil. Season with salt and pepper. Remove from heat, and stir in chopped parsley. Serve butter sauce over fish fillets.
  • Nutrition

    915 cal.

    • Total Fat: 74g
    • Saturated Fat: 34g
    • Cholesterol: 294mg
    • Sodium: 682mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 3g
    • Total Sugars: 2g
    • Protein: 39g
    • Vitamin C: 25mg
    • Calcium: 128mg
    • Iron: 3mg
    • Potassium: 669mg