How to Make Sola's New Year's Soup - A Step-by-Step Guide

As the New Year approaches, many households around the world prepare traditional dishes to celebrate the beginning of a new year. In many cultures, food plays a significant role in New Year's celebrations, symbolizing prosperity, good luck, and hope for the future. One such traditional dish is "Sola's New Year's Soup," a hearty and comforting soup that is a staple in many Norwegian households on New Year's Day.

Sola's New Year's Soup is a flavorful and nourishing soup that is often en...

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Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 (10 ounce) package frozen bell pepper strips
  • black pepper to taste
  • 1 cup sweet white corn
  • 1 (16 ounce) jar medium-hot salsa
  • 1 teaspoon chili powder
  • 2 (15 ounce) cans no-salt-added black beans, drained
  • 1 (15 ounce) can black-eyed peas, rinsed and drained
  • 1 (10.5 ounce) can chicken stock
  • 1 cube chicken bouillon
  • 3 cups water
  • ½ cup uncooked long grain rice

Information

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins
  • Servings: 12
  • Yield: 12 cups

  • Heat the olive oil in a deep pot over medium-high heat. Stir in the onion, garlic, and bell peppers; cook until onions are transparent and peppers are soft, about 10 minutes. Season to taste with black pepper. Stir in the corn, salsa, chili powder, black beans, black-eyed peas, chicken stock, chicken bouillon cube, water, and rice. Bring to a boil, then reduce heat to medium and simmer at least 30 minutes until the rice is tender.
  • Nutrition

    156 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Cholesterol: 1mg
    • Sodium: 562mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 8g
    • Vitamin C: 18mg
    • Calcium: 30mg
    • Iron: 1mg
    • Potassium: 419mg